Coach PK

Greetings, Empowered Women!

My name is Coach PK, Health and Performance Specialist for Women 40+, founder of Empowering Women: Physiques 'n Fatigues Fueled by Nutrition and Fitness, LLC - A Verified Veteran-Owned Business.

If you want to improve your overall health fueled by nutrition, lifestyle, and fitness, "Let's TACO BOUT" your next steps and how my training style can help you meet goals. I'm passionate about helping you meet your goals and being there every step of the way to train, coach, educate, and support you with steadfast love. I'm here to keep you on track toward your goals and deliver results.

I retired from the Army after over 31 years, hence the name Physiques 'n Fatigues. Soldier For Life!

In addition, I served as a Master Fitness Trainer in the Army, and I have been training individuals in some aspects of fitness for over 30+ years.

I was recently voted 2023 and 2024 Nextdoor Neighborhood Fave Small Business.

Active Board Member for the Army's Women's Foundation.

Trust The Process!

v/r,

Coach PK

Trust The Process 🙌🏾